Portugal has become a top European destination, known for its lively cities, sun-drenched beaches, excellent surf spots, rich history, and beautiful landscapes. It’s also rapidly gaining popularity as a premier yoga retreat location in Europe, offering some of the best wellness vacations.
Yoga Retreats in Portugal
With a wide range of retreat options, from luxury detox and fitness retreats to vibrant beachside surf and yoga camps, and spiritual eco-communities in the countryside, Portugal caters to all budgets and experience levels.
The Best Yoga Retreats in Portugal
Portugal’s warm climate makes it an ideal year-round yoga destination. Some of the finest retreats are located near Sintra-Cascais Natural Park and the UNESCO heritage site in Sintra, as well as the picturesque beaches of the Algarve. The country’s compact size allows for combining yoga holidays with sightseeing in Lisbon or surfing in world-class surf reserves like Peniche and Ericeira. The laid-back Algarve region is also popular for yoga retreats, often including surf lessons.
Top Picks for Yoga Retreats
1. The Salty Pelican Yoga Retreat, Cascais, Lisbon
Located in Cascais on the Lisbon coastline, this 4-day retreat emphasizes connecting with nature, self-awareness, and deep relaxation. Activities include sunrise meditation, yang yoga, surf or SUP lessons, Ayurvedic massage, awareness hikes, and evening yin yoga. Guests enjoy a breakfast buffet and healthy smoothies throughout the day.
2. Moka Surfhouse & Yoga Retreat, Ericeira
Situated near Ericeira, this retreat features yoga sessions in a Mongolian yurt. The 8-day retreat offers two daily yoga sessions, healthy breakfasts, and vegetarian dinners. Morning classes combine Rocket, Ashtanga, and Vinyasa flow, while evening sessions focus on slow flow and Yin yoga. Accommodation includes a Portuguese villa with sea views and a large garden.
3. The Lodge Portugal, Sintra
Located in Sintra-Cascais Natural Park, The Lodge offers 8-day yoga retreats with daily Vinyasa yoga classes in a semi-open pavilion. Amenities include sauna, Jacuzzi sessions, a saltwater pool, and tropical gardens. Accommodation is in a rustic chic lodge with eco-friendly furnishings. Guests can enjoy breakfast and lunch on-site, with local dining options for dinner.
4. Moinhos Velhos Detox Yoga Retreat, Lagos, Algarve
For 25 years, this retreat has offered detox juice fasting programs in a secluded valley. The 8-day retreats include Sivananda-style yoga, meditation, and free time to explore nearby beaches and countryside. Juices and vegetable broths are provided instead of meals, and spa treatments are available.
5. Shamballah Yoga Retreats, Sintra
This 6-day retreat offers Hatha yoga with coastal and park views. Guests participate in yoga, pilates, and meditation sessions twice daily. Accommodation is in a villa with gardens, a pool, jacuzzi, mini gym, and yoga shala. Activities like surfing, hiking, and horse riding can be arranged, along with visits to Sintra’s UNESCO heritage sites.
Conclusion
Portugal’s diverse yoga retreats offer something for everyone, from beginners to experienced practitioners. Whether you seek luxury, adventure, or a peaceful escape, Portugal provides the perfect setting for a rejuvenating yoga experience.
