How to clear your mind and feel good
Does having a clear head really mean having a clear mind? Regardless, what’s the best way to clear your thoughts? It’s simple. Thinking: Clean Space = Clear Mind Here are five writing tips you can use to organize your thoughts: Conduct a Brain
What happens when you accept yourself and stop seeking validation?
“By accepting yourself and being completely who you are, your presence can make others happy.” — Jane Roberts Perhaps like you, I have become consciously aware of myself again. I am beginning to recognize my thoughts and feelings, and how they influence my
How to Take Your Relationship to the Next Level
With the high divorce rates in the United States, many couples are waiting longer to get married, and that’s perfectly understandable. According to the Centers for Disease Control and Prevention, nearly 3 in 10 marriages end in divorce. But when you’re in a
Useful Life Skill: How to Avoid Ugly Arguments
Have you ever felt good after an ugly argument? Neither have I. Even in the rarest of occasions when I could “agree to disagree” with someone sitting at the opposite end of a particular viewpoint, I still felt irritated. Unsettled. Nothing felt resolved…